Shake and Bake
Workouts
Monday 5/31/21 @ 6:11 PM
272kj
82rpm
38%
16mph
Thursday 10/14/21 @ 1:29 PM
✅
319kj
83rpm
41%
17mph
Sunday 1/10/21 @ 6:25 PM
439kj
87rpm
39%
18mph
Thursday 7/22/21 @ 7:35 PM
✅
511kj
85rpm
43%
19mph
Saturday 9/26/20 @ 6:8 PM
320kj
81rpm
41%
17mph
Friday 5/14/21 @ 12:28 PM
✅
363kj
88rpm
41%
18mph
Tuesday 3/2/21 @ 4:28 PM
669kj
81rpm
42%
18mph
Saturday 3/6/21 @ 2:59 PM
✅
785kj
85rpm
43%
19mph
Monday 1/18/21 @ 5:33 PM
351kj
86rpm
41%
18mph
Monday 1/18/21 @ 7:19 PM
✅
377kj
91rpm
40%
19mph
Thursday 9/17/20 @ 5:24 PM
304kj
83rpm
39%
17mph
Wednesday 11/25/20 @ 1:53 PM
✅
359kj
85rpm
42%
18mph
Monday 9/28/20 @ 3:33 PM
✅
83kj
68rpm
50%
18mph
Tuesday 9/29/20 @ 12:46 PM
76kj
65rpm
50%
18mph
Saturday 9/19/20 @ 2:48 PM
69kj
73rpm
44%
17mph
Monday 9/14/20 @ 4:15 PM
✅
88kj
74rpm
49%
19mph
Tuesday 7/21/20 @ 3:20 PM
✅
214kj
78rpm
43%
17mph
Wednesday 7/22/20 @ 6:44 PM
212kj
79rpm
43%
17mph
Tuesday 6/30/20 @ 7:0 PM
✅
245kj
74rpm
47%
18mph
Tuesday 6/30/20 @ 2:44 PM
230kj
76rpm
45%
18mph
Workouts
272
kj
Monday 5/31/21
439
kj
Sunday 1/10/21
320
kj
Saturday 9/26/20
669
kj
Tuesday 3/2/21
351
kj
Monday 1/18/21
304
kj
Thursday 9/17/20
212
kj
Wednesday 7/22/20