Shake and Bake
Workouts
Tuesday 7/12/22 @ 2:13 PM
170kj
76rpm
39%
15mph
Sunday 6/12/22 @ 5:1 PM
✅
206kj
74rpm
43%
17mph
Thursday 2/17/22 @ 4:48 PM
50kj
81rpm
36%
15mph
Monday 5/16/22 @ 9:38 PM
✅
64kj
67rpm
45%
17mph
Saturday 1/30/21 @ 6:9 PM
✅
432kj
88rpm
39%
17mph
Thursday 4/22/21 @ 8:1 PM
387kj
80rpm
39%
17mph
Monday 10/19/20 @ 4:43 PM
57kj
95rpm
33%
16mph
Monday 6/7/21 @ 10:45 PM
✅
66kj
79rpm
40%
17mph
Sunday 5/30/21 @ 9:35 PM
37kj
79rpm
31%
13mph
Wednesday 6/2/21 @ 2:19 PM
✅
46kj
71rpm
37%
14mph
Tuesday 1/19/21 @ 4:48 PM
51kj
91rpm
32%
15mph
Sunday 10/20/19 @ 12:54 AM
✅
60kj
68rpm
44%
16mph
Thursday 12/3/20 @ 6:17 PM
174kj
87rpm
36%
16mph
Thursday 12/3/20 @ 12:24 AM
✅
226kj
81rpm
42%
18mph
Sunday 10/11/20 @ 4:58 PM
✅
456kj
79rpm
43%
18mph
Thursday 11/19/20 @ 4:33 PM
407kj
81rpm
40%
17mph
Friday 8/21/20 @ 3:5 PM
✅
309kj
79rpm
41%
17mph
Tuesday 10/27/20 @ 8:40 PM
302kj
76rpm
41%
17mph
Wednesday 7/22/20 @ 3:0 PM
✅
303kj
77rpm
42%
17mph
Saturday 12/28/19 @ 2:2 AM
232kj
63rpm
43%
15mph
Workouts
387
kj
Thursday 4/22/21
407
kj
Thursday 11/19/20
302
kj
Tuesday 10/27/20
232
kj
Saturday 12/28/19