Shake and Bake
Workouts
Saturday 1/25/20 @ 3:46 PM
478kj
82rpm
43%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 6/22/19 @ 4:43 PM
496kj
87rpm
41%
18mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 6/15/19 @ 1:20 PM
230kj
89rpm
40%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 10/17/21 @ 4:55 PM
319kj
90rpm
45%
20mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 4:4 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/2/19 @ 3:38 PM
57kj
91rpm
34%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 4/30/19 @ 12:57 PM
320kj
93rpm
35%
16mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Tuesday 4/17/18 @ 2:29 PM
174kj
77rpm
40%
16mph
Tuesday 4/17/18 @ 2:27 PM
✅
467kj
86rpm
55%
24mph
Workouts
478
kj
Saturday 1/25/20
407
kj
Friday 11/8/19
496
kj
Saturday 6/22/19
230
kj
Saturday 6/15/19
319
kj
Sunday 10/17/21
kj
Tuesday 2/23/21
564
kj
Sunday 2/10/19