Shake and Bake
Workouts
Monday 11/18/19 @ 4:15 PM
383kj
83rpm
39%
17mph
Saturday 1/30/21 @ 3:31 PM
✅
687kj
82rpm
50%
21mph
Wednesday 2/26/20 @ 11:59 AM
409kj
80rpm
41%
17mph
Saturday 8/29/20 @ 2:4 PM
✅
638kj
80rpm
49%
20mph
Thursday 6/13/19 @ 6:45 PM
494kj
86rpm
41%
18mph
Sunday 5/10/20 @ 3:37 PM
✅
707kj
82rpm
49%
21mph
Sunday 2/16/20 @ 4:22 PM
297kj
82rpm
39%
16mph
Friday 2/14/20 @ 9:56 PM
✅
481kj
80rpm
49%
20mph
Sunday 2/2/20 @ 7:0 PM
422kj
81rpm
41%
17mph
Sunday 2/2/20 @ 5:17 PM
✅
578kj
82rpm
45%
19mph
Sunday 4/7/19 @ 6:40 PM
✅
66kj
79rpm
34%
14mph
Friday 12/20/19 @ 12:1 PM
54kj
75rpm
32%
13mph
Tuesday 5/28/19 @ 1:2 PM
✅
386kj
84rpm
44%
19mph
Sunday 4/14/19 @ 10:52 PM
294kj
78rpm
44%
18mph
Monday 2/18/19 @ 9:29 PM
474kj
83rpm
42%
18mph
Saturday 2/16/19 @ 3:44 PM
✅
568kj
86rpm
44%
19mph
Sunday 1/27/19 @ 1:37 PM
445kj
80rpm
43%
18mph
Saturday 1/26/19 @ 3:30 PM
✅
557kj
79rpm
47%
19mph
Wednesday 9/12/18 @ 12:23 PM
✅
326kj
78rpm
43%
17mph
Thursday 9/6/18 @ 10:36 AM
322kj
79rpm
41%
17mph
Workouts
383
kj
Monday 11/18/19
409
kj
Wednesday 2/26/20
297
kj
Sunday 2/16/20
422
kj
Sunday 2/2/20
445
kj
Sunday 1/27/19