Shake and Bake
Workouts
Saturday 10/16/21 @ 4:52 PM
✅
821kj
86rpm
47%
21mph
Friday 10/15/21 @ 6:22 PM
682kj
91rpm
42%
19mph
Saturday 12/26/20 @ 3:49 PM
322kj
76rpm
44%
17mph
Thursday 1/14/21 @ 12:13 PM
✅
413kj
78rpm
48%
19mph
Monday 11/2/20 @ 3:37 PM
204kj
87rpm
38%
17mph
Thursday 12/10/20 @ 12:13 PM
✅
252kj
95rpm
39%
19mph
Monday 8/19/19 @ 12:17 PM
338kj
82rpm
42%
18mph
Thursday 10/29/20 @ 10:48 AM
✅
389kj
83rpm
44%
19mph
Thursday 11/28/19 @ 2:12 PM
300kj
82rpm
39%
16mph
Saturday 9/26/20 @ 3:19 PM
✅
382kj
86rpm
42%
18mph
Tuesday 6/18/19 @ 3:46 PM
✅
391kj
87rpm
42%
19mph
Wednesday 6/10/20 @ 7:28 PM
384kj
84rpm
43%
19mph
Saturday 2/8/20 @ 4:43 PM
317kj
83rpm
40%
17mph
Wednesday 1/15/20 @ 11:59 AM
✅
385kj
84rpm
43%
19mph
Saturday 2/2/19 @ 3:49 PM
✅
224kj
83rpm
41%
17mph
Saturday 2/2/19 @ 8:3 PM
206kj
83rpm
40%
17mph
Wednesday 1/23/19 @ 3:9 PM
134kj
86rpm
38%
17mph
Friday 1/11/19 @ 2:46 PM
✅
155kj
89rpm
40%
18mph
Thursday 12/13/18 @ 1:42 PM
✅
94kj
86rpm
44%
19mph
Tuesday 1/1/19 @ 8:16 PM
67kj
85rpm
39%
17mph
Workouts
682
kj
Friday 10/15/21
322
kj
Saturday 12/26/20
204
kj
Monday 11/2/20
338
kj
Monday 8/19/19