Shake and Bake
Workouts
Friday 6/12/20 @ 1:40 PM
637kj
87rpm
46%
20mph
Saturday 12/12/20 @ 7:57 PM
✅
685kj
78rpm
50%
20mph
Saturday 3/19/22 @ 1:1 PM
590kj
88rpm
44%
20mph
Monday 8/1/22 @ 6:23 PM
✅
633kj
85rpm
46%
20mph
Friday 11/20/20 @ 12:0 PM
445kj
79rpm
48%
20mph
Monday 5/10/21 @ 8:53 PM
✅
545kj
72rpm
53%
20mph
Friday 4/2/21 @ 10:59 PM
302kj
89rpm
44%
20mph
Monday 4/19/21 @ 6:20 PM
✅
337kj
84rpm
47%
20mph
Saturday 10/5/19 @ 4:42 PM
578kj
83rpm
46%
20mph
Monday 4/19/21 @ 12:40 AM
✅
751kj
82rpm
50%
21mph
Saturday 8/22/20 @ 11:53 AM
626kj
83rpm
47%
20mph
Tuesday 10/6/20 @ 11:30 PM
✅
742kj
81rpm
50%
21mph
Wednesday 9/9/20 @ 11:23 AM
471kj
87rpm
45%
20mph
Friday 8/7/20 @ 7:1 PM
✅
514kj
74rpm
50%
20mph
Wednesday 3/11/20 @ 11:47 AM
420kj
83rpm
45%
19mph
Sunday 5/10/20 @ 12:17 AM
✅
512kj
74rpm
51%
20mph
Sunday 8/4/19 @ 4:57 PM
706kj
82rpm
45%
19mph
Wednesday 8/28/19 @ 7:53 PM
✅
972kj
79rpm
53%
22mph
Saturday 6/1/19 @ 1:7 PM
453kj
85rpm
45%
20mph
Monday 8/7/17 @ 7:32 PM
✅
570kj
89rpm
47%
21mph
Workouts
637
kj
Friday 6/12/20
590
kj
Saturday 3/19/22
302
kj
Friday 4/2/21
578
kj
Saturday 10/5/19
626
kj
Saturday 8/22/20
420
kj
Wednesday 3/11/20
706
kj
Sunday 8/4/19