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Shake and Bake
cactusgirl
Tucson, AZ
39
Beat audial
VS
audial
Smyrna De. FlyEAGLESFly
182 π₯
Beat cactusgirl
Workouts
Previous Workouts
Next Workouts
Friday 10/1/21 @ 12:31 PM
593
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/26/21 @ 6:31 PM
β
930
kj
76
rpm
59
%
23
mph
Thursday 1/18/24 @ 3:16 PM
419
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/22/21 @ 7:42 PM
β
692
kj
73
rpm
61
%
23
mph
Friday 4/29/22 @ 6:24 PM
692
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/3/24 @ 4:41 PM
β
718
kj
66
rpm
50
%
18
mph
Friday 12/29/23 @ 2:5 PM
404
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/24/20 @ 4:48 PM
β
427
kj
78
rpm
46
%
19
mph
Saturday 12/9/23 @ 4:7 PM
β
275
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Wednesday 11/29/23 @ 8:36 PM
241
kj
78
rpm
44
%
18
mph
Wednesday 10/4/23 @ 8:46 PM
472
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/30/21 @ 7:52 PM
β
673
kj
74
rpm
59
%
23
mph
Thursday 10/21/21 @ 1:44 PM
448
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/29/21 @ 7:28 PM
β
660
kj
72
rpm
59
%
23
mph
Sunday 7/4/21 @ 5:33 PM
152
kj
90
rpm
43
%
20
mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
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Share
Friday 7/2/21 @ 7:4 PM
β
288
kj
74
rpm
58
%
23
mph
Wednesday 9/16/20 @ 12:29 PM
441
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 7:35 PM
β
504
kj
82
rpm
48
%
21
mph
Saturday 1/25/20 @ 2:32 PM
173
kj
83
rpm
44
%
19
mph
20 min Feel Good Ride
Ally Love
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Share
Wednesday 1/29/20 @ 10:24 PM
β
209
kj
54
rpm
63
%
20
mph
Previous Workouts
Next Workouts
cactusgirl
Tucson, AZ
39
Beat audial
VS
audial
Smyrna De. FlyEAGLESFly
182 π₯
Beat cactusgirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
593
kj
Friday 10/1/21
β
930
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Thursday 1/18/24
β
692
kj
Thursday 7/22/21
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
692
kj
Friday 4/29/22
β
718
kj
Wednesday 1/3/24
45 min Power Zone Ride
Denis Morton
View Class
Share
404
kj
Friday 12/29/23
β
427
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
β
275
kj
Saturday 12/9/23
241
kj
Wednesday 11/29/23
45 min Power Zone Ride
Denis Morton
View Class
Share
472
kj
Wednesday 10/4/23
β
673
kj
Monday 8/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
448
kj
Thursday 10/21/21
β
660
kj
Friday 10/29/21
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
View Class
Share
152
kj
Sunday 7/4/21
β
288
kj
Friday 7/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Wednesday 9/16/20
β
504
kj
Saturday 9/12/20
20 min Feel Good Ride
Ally Love
View Class
Share
173
kj
Saturday 1/25/20
β
209
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts