Shake and Bake
Workouts
Wednesday 7/22/20 @ 2:54 PM
✅
330kj
89rpm
54%
24mph
Saturday 3/13/21 @ 4:0 PM
313kj
79rpm
58%
24mph
Saturday 8/15/20 @ 3:22 PM
✅
590kj
91rpm
49%
22mph
Wednesday 8/5/20 @ 11:59 AM
521kj
87rpm
47%
21mph
Sunday 5/23/21 @ 6:49 PM
✅
552kj
91rpm
47%
22mph
Tuesday 3/24/20 @ 2:42 PM
435kj
87rpm
44%
20mph
Friday 9/18/20 @ 4:34 PM
✅
585kj
91rpm
48%
22mph
Wednesday 7/22/20 @ 11:58 AM
488kj
87rpm
47%
21mph
Wednesday 7/15/20 @ 11:3 PM
✅
761kj
91rpm
48%
22mph
Saturday 1/18/20 @ 5:54 PM
635kj
82rpm
48%
20mph
Monday 6/1/20 @ 2:24 PM
✅
538kj
93rpm
46%
21mph
Saturday 6/6/20 @ 1:0 PM
476kj
87rpm
46%
20mph
Saturday 5/9/20 @ 2:8 PM
✅
680kj
92rpm
45%
21mph
Saturday 5/2/20 @ 3:59 PM
663kj
88rpm
46%
21mph
Wednesday 4/22/20 @ 1:42 PM
✅
483kj
91rpm
45%
20mph
Wednesday 4/15/20 @ 3:58 PM
451kj
89rpm
44%
20mph
Monday 3/16/20 @ 2:31 PM
431kj
85rpm
45%
20mph
Wednesday 2/5/20 @ 11:52 PM
✅
445kj
82rpm
47%
20mph
Monday 9/30/19 @ 12:50 PM
✅
398kj
73rpm
47%
18mph
Monday 9/30/19 @ 11:11 AM
345kj
63rpm
48%
16mph
Workouts
435
kj
Tuesday 3/24/20
488
kj
Wednesday 7/22/20
635
kj
Saturday 1/18/20
476
kj
Saturday 6/6/20