Shake and Bake
Workouts
Tuesday 5/19/20 @ 3:23 PM
471kj
89rpm
45%
20mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Saturday 8/1/20 @ 2:12 PM
567kj
87rpm
50%
22mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 5/17/20 @ 1:57 PM
949kj
91rpm
44%
20mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 4/25/21 @ 5:43 PM
751kj
89rpm
48%
22mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 7/6/20 @ 2:45 PM
602kj
92rpm
48%
22mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 7/20/20 @ 11:28 PM
560kj
92rpm
47%
22mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Sunday 3/7/21 @ 6:41 PM
1158kj
89rpm
49%
22mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 2/21/21 @ 5:16 PM
758kj
86rpm
50%
22mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 11/21/20 @ 5:8 PM
780kj
87rpm
50%
22mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 7/18/20 @ 4:36 PM
1065kj
90rpm
47%
21mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Workouts
471
kj
Tuesday 5/19/20
567
kj
Saturday 8/1/20
949
kj
Sunday 5/17/20
751
kj
Sunday 4/25/21
1158
kj
Sunday 3/7/21
780
kj
Saturday 11/21/20
1065
kj
Saturday 7/18/20