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Shake and Bake
cacklesrides
Rhode Island
40
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
67 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Thursday 11/12/20 @ 4:1 PM
556
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 2:12 PM
✅
677
kj
86
rpm
54
%
23
mph
Saturday 8/15/20 @ 3:22 PM
590
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 9/26/20 @ 2:28 PM
✅
694
kj
96
rpm
50
%
23
mph
Sunday 5/23/21 @ 6:49 PM
552
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 3:29 PM
✅
699
kj
93
rpm
51
%
24
mph
Monday 6/1/20 @ 2:24 PM
538
kj
93
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 2:1 PM
✅
735
kj
102
rpm
49
%
24
mph
Tuesday 7/28/20 @ 2:33 PM
561
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 1:50 PM
✅
708
kj
90
rpm
53
%
24
mph
Wednesday 7/22/20 @ 2:54 PM
330
kj
89
rpm
54
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Thursday 10/22/20 @ 1:16 PM
✅
422
kj
100
rpm
55
%
26
mph
Friday 9/18/20 @ 4:34 PM
585
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 7:38 PM
✅
650
kj
90
rpm
51
%
23
mph
Wednesday 7/15/20 @ 11:3 PM
✅
761
kj
91
rpm
48
%
22
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 1:38 PM
513
kj
88
rpm
42
%
19
mph
Saturday 6/6/20 @ 4:0 PM
✅
709
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 12:42 PM
507
kj
91
rpm
41
%
19
mph
Wednesday 3/4/20 @ 3:56 PM
✅
231
kj
80
rpm
50
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 1:58 PM
181
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
40
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
67 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
556
kj
Thursday 11/12/20
✅
677
kj
Wednesday 11/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
590
kj
Saturday 8/15/20
✅
694
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
552
kj
Sunday 5/23/21
✅
699
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
538
kj
Monday 6/1/20
✅
735
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
561
kj
Tuesday 7/28/20
✅
708
kj
Tuesday 11/10/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
330
kj
Wednesday 7/22/20
✅
422
kj
Thursday 10/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
585
kj
Friday 9/18/20
✅
650
kj
Tuesday 9/15/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
761
kj
Wednesday 7/15/20
513
kj
Wednesday 7/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
709
kj
Saturday 6/6/20
507
kj
Sunday 6/7/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
231
kj
Wednesday 3/4/20
181
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts