Shake and Bake
Workouts
Monday 7/19/21 @ 5:30 PM
✅
521kj
89rpm
47%
21mph
Saturday 6/26/21 @ 3:23 PM
264kj
85rpm
36%
16mph
Tuesday 1/4/22 @ 3:14 PM
✅
424kj
83rpm
45%
19mph
Sunday 12/5/21 @ 3:42 PM
267kj
85rpm
37%
16mph
Wednesday 2/17/21 @ 6:34 PM
✅
747kj
88rpm
48%
21mph
Tuesday 2/4/20 @ 11:25 PM
416kj
87rpm
38%
17mph
Sunday 10/11/20 @ 7:55 PM
✅
555kj
90rpm
48%
22mph
Wednesday 3/18/20 @ 7:38 PM
291kj
87rpm
37%
17mph
Thursday 2/4/21 @ 5:54 PM
✅
552kj
84rpm
51%
21mph
Sunday 1/19/20 @ 4:41 PM
277kj
85rpm
37%
16mph
Wednesday 3/25/20 @ 11:5 PM
✅
284kj
94rpm
42%
20mph
Thursday 6/4/20 @ 10:35 PM
196kj
89rpm
37%
17mph
Saturday 10/3/20 @ 11:6 PM
✅
790kj
89rpm
49%
22mph
Saturday 10/3/20 @ 3:50 PM
431kj
84rpm
39%
17mph
Wednesday 8/26/20 @ 3:41 PM
✅
597kj
90rpm
49%
22mph
Thursday 8/27/20 @ 10:33 PM
325kj
87rpm
39%
17mph
Friday 7/17/20 @ 2:41 PM
✅
534kj
90rpm
47%
21mph
Wednesday 5/22/19 @ 11:12 PM
266kj
84rpm
37%
16mph
Wednesday 4/8/20 @ 2:19 PM
✅
482kj
89rpm
45%
20mph
Wednesday 4/1/20 @ 10:1 PM
305kj
84rpm
38%
17mph
Workouts
264
kj
Saturday 6/26/21
267
kj
Sunday 12/5/21
291
kj
Wednesday 3/18/20
277
kj
Sunday 1/19/20
196
kj
Thursday 6/4/20
266
kj
Wednesday 5/22/19