Shake and Bake
Workouts
Tuesday 11/17/20 @ 2:6 PM
✅
306kj
91rpm
37%
17mph
Friday 1/22/21 @ 11:41 AM
283kj
78rpm
40%
16mph
Friday 2/12/21 @ 2:48 PM
✅
293kj
87rpm
37%
17mph
Wednesday 1/13/21 @ 10:21 AM
272kj
84rpm
37%
16mph
Thursday 3/11/21 @ 2:51 PM
✅
301kj
87rpm
38%
17mph
Wednesday 1/29/20 @ 11:3 AM
292kj
80rpm
40%
17mph
Sunday 6/6/21 @ 1:56 PM
✅
640kj
87rpm
39%
17mph
Sunday 5/10/20 @ 11:22 AM
500kj
74rpm
39%
16mph
Tuesday 4/27/21 @ 12:18 PM
✅
322kj
92rpm
37%
17mph
Monday 4/26/21 @ 10:15 AM
269kj
79rpm
38%
16mph
Monday 1/18/21 @ 1:41 PM
✅
312kj
92rpm
37%
17mph
Monday 1/18/21 @ 3:18 PM
279kj
82rpm
38%
16mph
Saturday 3/6/21 @ 2:33 PM
✅
634kj
88rpm
38%
17mph
Sunday 4/12/20 @ 5:53 PM
602kj
78rpm
41%
17mph
Tuesday 11/12/19 @ 1:5 PM
289kj
88rpm
36%
16mph
Tuesday 11/12/19 @ 11:42 AM
✅
307kj
76rpm
41%
17mph
Friday 10/4/19 @ 7:27 PM
✅
196kj
91rpm
36%
16mph
Sunday 6/23/19 @ 1:21 AM
195kj
86rpm
37%
16mph
Monday 8/26/19 @ 9:15 PM
✅
286kj
86rpm
35%
16mph
Monday 8/26/19 @ 10:15 AM
279kj
73rpm
41%
16mph
Workouts
283
kj
Friday 1/22/21
272
kj
Wednesday 1/13/21
292
kj
Wednesday 1/29/20
500
kj
Sunday 5/10/20
279
kj
Monday 1/18/21
602
kj
Sunday 4/12/20