Shake and Bake
Workouts
Monday 10/28/19 @ 11:37 PM
315kj
88rpm
38%
17mph
Monday 10/28/19 @ 3:33 PM
✅
339kj
83rpm
41%
18mph
Sunday 7/5/20 @ 8:33 PM
329kj
93rpm
36%
17mph
Tuesday 12/3/19 @ 5:59 PM
✅
338kj
79rpm
40%
17mph
Wednesday 4/21/21 @ 1:21 PM
✅
308kj
88rpm
38%
17mph
Tuesday 2/9/21 @ 6:56 PM
298kj
82rpm
39%
17mph
Tuesday 4/20/21 @ 1:39 PM
✅
415kj
89rpm
38%
17mph
Saturday 1/30/21 @ 6:11 PM
412kj
79rpm
41%
17mph
Monday 4/5/21 @ 1:33 PM
198kj
89rpm
37%
17mph
Thursday 3/11/21 @ 5:0 PM
✅
209kj
79rpm
41%
17mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Wednesday 4/29/20 @ 5:4 PM
✅
329kj
81rpm
39%
16mph
Tuesday 11/19/19 @ 1:17 PM
175kj
87rpm
36%
16mph
Wednesday 11/20/19 @ 6:40 PM
✅
220kj
85rpm
40%
18mph
Monday 7/13/20 @ 2:6 PM
304kj
94rpm
35%
16mph
Tuesday 10/30/18 @ 8:22 PM
✅
307kj
84rpm
36%
16mph
Wednesday 8/28/19 @ 2:56 PM
293kj
86rpm
38%
17mph
Wednesday 8/28/19 @ 2:44 PM
✅
343kj
83rpm
42%
18mph
Tuesday 6/25/19 @ 8:42 PM
268kj
84rpm
36%
16mph
Monday 4/29/19 @ 1:42 PM
✅
311kj
81rpm
40%
17mph
Workouts
315
kj
Monday 10/28/19
298
kj
Tuesday 2/9/21
412
kj
Saturday 1/30/21
198
kj
Monday 4/5/21
175
kj
Tuesday 11/19/19
293
kj
Wednesday 8/28/19