Shake and Bake
Workouts
Friday 11/12/21 @ 2:12 PM
287kj
86rpm
37%
16mph
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Thursday 9/5/19 @ 12:17 PM
283kj
85rpm
37%
16mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Saturday 1/30/21 @ 2:37 PM
410kj
89rpm
38%
17mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Tuesday 7/7/20 @ 1:42 PM
295kj
84rpm
38%
17mph
Saturday 3/23/19 @ 11:24 PM
✅
380kj
87rpm
42%
19mph
Friday 6/26/20 @ 2:1 PM
401kj
85rpm
38%
17mph
Saturday 8/17/19 @ 4:43 PM
✅
533kj
92rpm
41%
19mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Saturday 7/20/19 @ 1:49 PM
274kj
89rpm
35%
16mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Friday 8/30/19 @ 8:8 PM
201kj
85rpm
38%
17mph
Saturday 8/31/19 @ 12:6 AM
✅
279kj
90rpm
42%
19mph
Wednesday 8/21/19 @ 8:19 PM
291kj
85rpm
38%
17mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Thursday 6/13/19 @ 9:15 PM
49kj
84rpm
34%
15mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Workouts
283
kj
Thursday 9/5/19
410
kj
Saturday 1/30/21
295
kj
Tuesday 7/7/20
401
kj
Friday 6/26/20
398
kj
Thursday 6/4/20
291
kj
Wednesday 8/21/19