Shake and Bake
Workouts
Thursday 9/5/19 @ 12:17 PM
283kj
85rpm
37%
16mph
Thursday 8/29/19 @ 12:8 AM
✅
370kj
86rpm
41%
18mph
Saturday 1/30/21 @ 2:37 PM
410kj
89rpm
38%
17mph
Friday 7/26/19 @ 4:1 PM
✅
510kj
83rpm
43%
19mph
Tuesday 9/1/20 @ 2:25 PM
283kj
85rpm
38%
16mph
Saturday 4/11/20 @ 5:48 PM
✅
368kj
84rpm
42%
18mph
Tuesday 7/7/20 @ 1:42 PM
295kj
84rpm
38%
17mph
Thursday 3/21/19 @ 11:58 AM
✅
391kj
88rpm
42%
19mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Tuesday 4/14/20 @ 3:32 PM
271kj
87rpm
36%
16mph
Thursday 5/14/20 @ 10:48 PM
✅
415kj
84rpm
44%
19mph
Monday 4/27/20 @ 4:1 PM
91kj
79rpm
24%
11mph
Thursday 1/30/20 @ 11:47 PM
✅
249kj
88rpm
41%
18mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Wednesday 6/5/19 @ 11:1 PM
✅
416kj
84rpm
45%
19mph
Wednesday 8/21/19 @ 8:19 PM
291kj
85rpm
38%
17mph
Wednesday 8/21/19 @ 10:39 PM
✅
407kj
84rpm
44%
19mph
Saturday 7/20/19 @ 1:49 PM
274kj
89rpm
35%
16mph
Saturday 7/20/19 @ 1:57 PM
✅
409kj
84rpm
44%
19mph
Workouts
283
kj
Thursday 9/5/19
410
kj
Saturday 1/30/21
283
kj
Tuesday 9/1/20
295
kj
Tuesday 7/7/20
398
kj
Thursday 6/4/20
91
kj
Monday 4/27/20
291
kj
Wednesday 8/21/19