Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:55 PM
✅
324kj
91rpm
38%
17mph
Wednesday 6/3/20 @ 11:19 PM
244kj
87rpm
35%
16mph
Sunday 5/16/21 @ 2:17 PM
✅
307kj
87rpm
38%
17mph
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Thursday 7/22/21 @ 12:33 PM
✅
310kj
88rpm
38%
17mph
Wednesday 4/1/20 @ 7:2 PM
186kj
85rpm
31%
14mph
Saturday 5/15/21 @ 11:52 AM
✅
418kj
88rpm
38%
17mph
Sunday 5/16/21 @ 5:10 PM
280kj
87rpm
32%
15mph
Friday 12/18/20 @ 2:4 PM
✅
291kj
87rpm
37%
17mph
Wednesday 4/15/20 @ 8:41 PM
221kj
78rpm
36%
15mph
Wednesday 11/25/20 @ 1:36 PM
✅
402kj
89rpm
37%
17mph
Wednesday 11/25/20 @ 6:27 PM
340kj
78rpm
38%
16mph
Wednesday 10/9/19 @ 1:34 PM
✅
189kj
87rpm
37%
16mph
Wednesday 4/29/20 @ 11:58 PM
146kj
84rpm
34%
15mph
Sunday 12/15/19 @ 1:24 PM
✅
371kj
89rpm
34%
16mph
Saturday 5/2/20 @ 5:47 PM
305kj
83rpm
35%
15mph
Sunday 8/25/19 @ 7:33 PM
✅
188kj
85rpm
37%
16mph
Wednesday 4/29/20 @ 7:14 PM
148kj
84rpm
34%
15mph
Tuesday 4/14/20 @ 3:32 PM
✅
271kj
87rpm
36%
16mph
Tuesday 4/14/20 @ 11:55 PM
221kj
83rpm
34%
15mph
Workouts
244
kj
Wednesday 6/3/20
182
kj
Monday 3/23/20
186
kj
Wednesday 4/1/20
280
kj
Sunday 5/16/21
221
kj
Wednesday 4/15/20
340
kj
Wednesday 11/25/20
146
kj
Wednesday 4/29/20
148
kj
Wednesday 4/29/20