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Shake and Bake
bvincent5408
Saugus, CA
237 🔥
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
63
Beat bvincent5408
Workouts
Previous Workouts
Next Workouts
Wednesday 10/4/23 @ 12:25 PM
✅
804
kj
78
rpm
61
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/6/23 @ 6:23 PM
437
kj
81
rpm
46
%
20
mph
Wednesday 1/18/23 @ 12:33 PM
✅
809
kj
86
rpm
57
%
25
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 1/17/23 @ 9:3 PM
471
kj
79
rpm
49
%
20
mph
Sunday 12/11/22 @ 5:4 PM
✅
1417
kj
82
rpm
60
%
25
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 6:44 PM
772
kj
80
rpm
48
%
20
mph
Thursday 12/8/22 @ 12:33 PM
✅
487
kj
86
rpm
54
%
24
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Sunday 12/4/22 @ 7:37 PM
307
kj
80
rpm
47
%
20
mph
Sunday 12/4/22 @ 4:23 PM
✅
1118
kj
84
rpm
58
%
25
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 3:49 PM
833
kj
94
rpm
49
%
23
mph
Monday 9/5/22 @ 4:51 PM
✅
792
kj
79
rpm
59
%
24
mph
45 min Power Zone Hip Hop Ride
Denis Morton
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Share
Monday 9/5/22 @ 10:45 PM
469
kj
79
rpm
49
%
20
mph
Monday 3/21/22 @ 11:51 AM
✅
787
kj
81
rpm
58
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/12/22 @ 11:4 PM
499
kj
80
rpm
49
%
21
mph
Sunday 11/28/21 @ 3:6 PM
174
kj
86
rpm
42
%
19
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 12/18/21 @ 11:36 PM
✅
178
kj
85
rpm
43
%
19
mph
Sunday 8/22/21 @ 9:46 PM
✅
90
kj
81
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 4:57 PM
83
kj
88
rpm
36
%
16
mph
Wednesday 3/3/21 @ 5:1 PM
✅
646
kj
91
rpm
49
%
23
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 3/6/21 @ 7:1 PM
264
kj
76
rpm
47
%
18
mph
Previous Workouts
Next Workouts
bvincent5408
Saugus, CA
237 🔥
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
63
Beat bvincent5408
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Wednesday 10/4/23
437
kj
Friday 10/6/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
809
kj
Wednesday 1/18/23
471
kj
Tuesday 1/17/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1417
kj
Sunday 12/11/22
772
kj
Saturday 12/10/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
487
kj
Thursday 12/8/22
307
kj
Sunday 12/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1118
kj
Sunday 12/4/22
833
kj
Saturday 3/20/21
45 min Power Zone Hip Hop Ride
Denis Morton
View Class
Share
✅
792
kj
Monday 9/5/22
469
kj
Monday 9/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
787
kj
Monday 3/21/22
499
kj
Tuesday 4/12/22
20 min Low Impact Ride
Denis Morton
View Class
Share
174
kj
Sunday 11/28/21
✅
178
kj
Saturday 12/18/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Sunday 8/22/21
83
kj
Sunday 8/29/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
646
kj
Wednesday 3/3/21
264
kj
Saturday 3/6/21
Previous Workouts
Next Workouts