Shake and Bake

Workouts

Thursday 2/24/22 @ 2:51 PM
✅
147kj
75rpm
44%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/22/22 @ 12:30 AM
118kj
75rpm
40%
16mph
Wednesday 3/17/21 @ 11:26 PM
✅
246kj
70rpm
49%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 12/5/21 @ 10:52 PM
116kj
72rpm
35%
13mph
Monday 5/11/20 @ 1:30 PM
✅
168kj
67rpm
43%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 11:25 AM
73kj
74rpm
23%
10mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 147 kj
Thursday 2/24/22
118 kj
Saturday 1/22/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 246 kj
Wednesday 3/17/21
116 kj
Sunday 12/5/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 168 kj
Monday 5/11/20
73 kj
Friday 5/1/20