Shake and Bake
Workouts
Saturday 2/1/20 @ 5:6 PM
456kj
83rpm
41%
18mph
Saturday 5/1/21 @ 12:54 PM
✅
671kj
96rpm
44%
21mph
Monday 9/23/19 @ 11:39 PM
342kj
87rpm
40%
18mph
Thursday 6/27/19 @ 11:0 PM
✅
478kj
92rpm
44%
20mph
Saturday 3/30/19 @ 6:15 PM
42kj
87rpm
31%
14mph
Monday 5/28/18 @ 3:17 PM
✅
86kj
98rpm
39%
19mph
Monday 4/15/19 @ 11:30 PM
330kj
88rpm
38%
17mph
Friday 3/23/18 @ 1:47 PM
✅
509kj
88rpm
46%
21mph
Saturday 3/23/19 @ 10:56 PM
394kj
85rpm
38%
17mph
Saturday 8/25/18 @ 4:58 PM
✅
547kj
83rpm
50%
21mph
Tuesday 3/5/19 @ 12:11 AM
179kj
82rpm
36%
15mph
Sunday 11/11/18 @ 7:41 PM
✅
329kj
79rpm
51%
21mph
Thursday 7/19/18 @ 11:1 PM
308kj
86rpm
38%
17mph
Monday 2/18/19 @ 6:29 PM
✅
524kj
92rpm
46%
21mph
Saturday 2/23/19 @ 5:10 PM
219kj
90rpm
38%
17mph
Friday 1/4/19 @ 4:30 PM
✅
288kj
95rpm
41%
19mph
Saturday 11/10/18 @ 5:44 PM
380kj
87rpm
35%
16mph
Saturday 11/10/18 @ 5:44 PM
✅
666kj
89rpm
47%
21mph
Saturday 1/26/19 @ 4:53 PM
476kj
81rpm
43%
18mph
Friday 1/25/19 @ 1:3 PM
✅
633kj
88rpm
46%
20mph
Workouts
456
kj
Saturday 2/1/20
342
kj
Monday 9/23/19
394
kj
Saturday 3/23/19
219
kj
Saturday 2/23/19
380
kj
Saturday 11/10/18
476
kj
Saturday 1/26/19