Shake and Bake
Workouts
Saturday 2/22/20 @ 11:21 PM
444kj
85rpm
39%
17mph
Friday 11/20/20 @ 8:51 PM
✅
593kj
76rpm
49%
20mph
Saturday 4/18/20 @ 4:0 PM
427kj
87rpm
39%
17mph
Saturday 1/11/20 @ 11:51 AM
✅
561kj
78rpm
47%
19mph
Sunday 10/6/19 @ 11:3 PM
352kj
80rpm
42%
18mph
Wednesday 6/5/19 @ 9:14 AM
✅
453kj
81rpm
48%
20mph
Sunday 9/29/19 @ 2:51 PM
322kj
90rpm
37%
17mph
Friday 9/27/19 @ 9:59 PM
✅
475kj
82rpm
48%
20mph
Sunday 9/15/19 @ 10:42 PM
463kj
82rpm
42%
18mph
Friday 9/13/19 @ 8:59 AM
✅
602kj
78rpm
48%
20mph
Wednesday 9/11/19 @ 11:11 PM
222kj
86rpm
38%
17mph
Tuesday 9/10/19 @ 9:26 AM
✅
305kj
81rpm
47%
20mph
Friday 8/23/19 @ 12:43 PM
330kj
81rpm
41%
17mph
Wednesday 8/21/19 @ 9:15 AM
✅
435kj
78rpm
47%
20mph
Sunday 2/3/19 @ 5:8 PM
42kj
84rpm
32%
14mph
Wednesday 6/12/19 @ 12:34 AM
✅
65kj
83rpm
39%
17mph
Monday 4/22/19 @ 10:59 PM
341kj
94rpm
36%
17mph
Tuesday 4/23/19 @ 9:11 AM
✅
427kj
86rpm
44%
19mph
Saturday 11/17/18 @ 5:40 PM
617kj
82rpm
40%
17mph
Saturday 11/17/18 @ 5:37 PM
✅
746kj
85rpm
42%
18mph
Workouts
427
kj
Saturday 4/18/20
322
kj
Sunday 9/29/19
463
kj
Sunday 9/15/19
330
kj
Friday 8/23/19
617
kj
Saturday 11/17/18