Shake and Bake
Workouts
Tuesday 4/12/22 @ 1:53 PM
303kj
79rpm
48%
20mph
Tuesday 4/12/22 @ 1:56 PM
✅
402kj
75rpm
56%
22mph
Wednesday 11/25/20 @ 4:29 PM
177kj
74rpm
48%
19mph
Friday 11/27/20 @ 5:21 PM
✅
254kj
75rpm
56%
22mph
Sunday 5/5/19 @ 1:59 PM
371kj
65rpm
61%
21mph
Sunday 5/5/19 @ 1:58 PM
✅
440kj
77rpm
58%
23mph
Thursday 9/3/20 @ 1:30 PM
284kj
65rpm
53%
18mph
Thursday 9/3/20 @ 1:16 PM
✅
448kj
84rpm
54%
23mph
Wednesday 5/6/20 @ 4:1 PM
303kj
78rpm
47%
19mph
Wednesday 5/6/20 @ 3:53 PM
✅
437kj
83rpm
55%
23mph
Sunday 1/12/20 @ 2:58 PM
359kj
65rpm
42%
15mph
Sunday 1/12/20 @ 2:56 PM
✅
822kj
78rpm
55%
23mph
Saturday 9/8/18 @ 8:44 PM
55kj
74rpm
37%
15mph
Wednesday 8/15/18 @ 3:4 PM
✅
132kj
78rpm
54%
22mph
Saturday 4/28/18 @ 8:25 PM
291kj
68rpm
49%
18mph
Tuesday 5/8/18 @ 1:42 PM
✅
432kj
79rpm
56%
23mph
Thursday 7/27/17 @ 10:26 PM
492kj
78rpm
50%
20mph
Sunday 7/30/17 @ 3:16 PM
✅
613kj
82rpm
54%
22mph
Sunday 6/25/17 @ 1:21 PM
✅
622kj
78rpm
55%
22mph
Monday 6/26/17 @ 2:16 PM
587kj
78rpm
54%
22mph
Workouts
303
kj
Wednesday 5/6/20