Shake and Bake
Workouts
Monday 11/29/21 @ 2:26 PM
✅
358kj
77rpm
53%
21mph
Monday 11/29/21 @ 2:32 PM
215kj
91rpm
39%
18mph
Sunday 4/25/21 @ 1:28 PM
✅
528kj
70rpm
55%
21mph
Tuesday 4/27/21 @ 12:10 PM
372kj
92rpm
40%
18mph
Wednesday 1/22/20 @ 3:29 PM
✅
403kj
69rpm
59%
22mph
Wednesday 1/22/20 @ 10:51 PM
211kj
94rpm
37%
17mph
Sunday 1/5/20 @ 1:58 PM
✅
510kj
75rpm
52%
21mph
Sunday 1/5/20 @ 2:0 PM
338kj
82rpm
40%
17mph
Wednesday 10/23/19 @ 2:24 PM
✅
323kj
76rpm
50%
20mph
Saturday 10/26/19 @ 11:12 AM
217kj
84rpm
40%
17mph
Thursday 11/9/17 @ 11:21 PM
✅
704kj
82rpm
57%
24mph
Friday 11/10/17 @ 1:11 PM
315kj
80rpm
41%
17mph
Sunday 10/29/17 @ 1:24 PM
✅
661kj
79rpm
55%
23mph
Sunday 10/29/17 @ 1:47 PM
195kj
82rpm
39%
17mph
Tuesday 10/17/17 @ 11:56 AM
✅
498kj
86rpm
47%
21mph
Saturday 10/21/17 @ 12:7 PM
305kj
80rpm
41%
17mph
Sunday 7/23/17 @ 1:24 PM
80kj
91rpm
41%
19mph
Friday 7/28/17 @ 1:3 PM
✅
280kj
76rpm
41%
16mph
Tuesday 5/30/17 @ 11:32 PM
✅
518kj
77rpm
52%
21mph
Thursday 6/1/17 @ 1:52 AM
244kj
71rpm
40%
15mph
Workouts
215
kj
Monday 11/29/21
217
kj
Saturday 10/26/19