Shake and Bake
Workouts
Tuesday 8/2/22 @ 2:56 PM
✅
370kj
81rpm
44%
18mph
Friday 7/22/22 @ 12:46 AM
297kj
82rpm
39%
17mph
Tuesday 6/6/23 @ 3:4 PM
✅
225kj
81rpm
41%
17mph
Monday 6/5/23 @ 1:58 PM
169kj
81rpm
35%
15mph
Sunday 11/6/22 @ 2:25 PM
✅
237kj
84rpm
42%
18mph
Friday 12/16/22 @ 1:45 AM
174kj
82rpm
36%
16mph
Wednesday 9/22/21 @ 7:46 PM
✅
256kj
81rpm
44%
19mph
Saturday 9/25/21 @ 10:8 PM
197kj
83rpm
38%
17mph
Wednesday 8/24/22 @ 6:45 PM
✅
380kj
81rpm
44%
19mph
Tuesday 8/30/22 @ 1:11 AM
291kj
78rpm
40%
17mph
Thursday 7/14/22 @ 3:39 PM
472kj
80rpm
43%
18mph
Sunday 11/29/20 @ 12:52 AM
✅
481kj
83rpm
36%
18mph
Sunday 1/23/22 @ 2:44 PM
✅
264kj
81rpm
45%
19mph
Sunday 1/23/22 @ 1:25 AM
157kj
81rpm
38%
15mph
Monday 5/25/20 @ 2:38 PM
✅
563kj
85rpm
44%
19mph
Sunday 9/22/19 @ 5:42 PM
419kj
83rpm
40%
17mph
Tuesday 12/17/19 @ 5:41 PM
✅
456kj
85rpm
46%
20mph
Wednesday 12/18/19 @ 5:18 AM
318kj
80rpm
41%
17mph
Wednesday 3/20/19 @ 12:7 AM
✅
106kj
97rpm
42%
20mph
Monday 2/11/19 @ 3:33 AM
43kj
82rpm
33%
14mph
Workouts
297
kj
Friday 7/22/22
174
kj
Friday 12/16/22
197
kj
Saturday 9/25/21
291
kj
Tuesday 8/30/22
472
kj
Thursday 7/14/22
419
kj
Sunday 9/22/19
318
kj
Wednesday 12/18/19