Shake and Bake
Workouts
Thursday 7/14/22 @ 3:39 PM
472kj
80rpm
43%
18mph
Saturday 11/7/20 @ 12:54 PM
✅
702kj
86rpm
48%
21mph
Thursday 11/5/20 @ 7:36 PM
401kj
85rpm
44%
19mph
Thursday 11/5/20 @ 11:58 AM
✅
515kj
87rpm
47%
21mph
Monday 5/25/20 @ 2:38 PM
563kj
85rpm
44%
19mph
Saturday 9/26/20 @ 1:44 PM
✅
715kj
87rpm
48%
21mph
Sunday 3/22/20 @ 2:14 PM
301kj
88rpm
44%
20mph
Friday 9/25/20 @ 10:48 AM
✅
366kj
88rpm
48%
21mph
Friday 6/28/19 @ 3:12 PM
321kj
85rpm
47%
20mph
Tuesday 9/22/20 @ 11:7 AM
✅
337kj
88rpm
47%
21mph
Thursday 12/27/18 @ 9:52 PM
✅
515kj
90rpm
46%
21mph
Tuesday 9/8/20 @ 10:49 AM
504kj
86rpm
47%
21mph
Wednesday 7/22/20 @ 12:55 PM
396kj
78rpm
46%
19mph
Sunday 7/26/20 @ 1:37 PM
✅
516kj
82rpm
49%
21mph
Friday 4/17/20 @ 3:57 PM
297kj
89rpm
44%
20mph
Friday 6/12/20 @ 10:32 AM
✅
340kj
85rpm
48%
21mph
Tuesday 12/17/19 @ 5:41 PM
456kj
85rpm
46%
20mph
Thursday 6/13/19 @ 9:52 AM
✅
492kj
82rpm
49%
21mph
Saturday 2/9/19 @ 5:38 PM
✅
923kj
89rpm
48%
22mph
Saturday 3/23/19 @ 2:21 PM
837kj
79rpm
50%
21mph
Workouts
472
kj
Thursday 7/14/22
401
kj
Thursday 11/5/20
563
kj
Monday 5/25/20
321
kj
Friday 6/28/19
504
kj
Tuesday 9/8/20
297
kj
Friday 4/17/20
456
kj
Tuesday 12/17/19
837
kj
Saturday 3/23/19