Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 4:6 PM
226kj
84rpm
40%
18mph
Thursday 1/20/22 @ 9:18 PM
✅
260kj
86rpm
42%
19mph
Thursday 1/30/20 @ 8:37 PM
✅
468kj
82rpm
48%
20mph
Thursday 11/14/19 @ 11:43 PM
433kj
82rpm
46%
20mph
Sunday 1/24/21 @ 6:7 PM
✅
283kj
87rpm
44%
19mph
Friday 1/22/21 @ 4:52 PM
268kj
87rpm
43%
19mph
Monday 8/17/20 @ 2:49 PM
404kj
86rpm
43%
19mph
Sunday 8/30/20 @ 8:1 PM
✅
424kj
86rpm
44%
19mph
Thursday 8/13/20 @ 2:12 PM
265kj
83rpm
44%
19mph
Thursday 8/13/20 @ 3:33 PM
✅
301kj
82rpm
48%
20mph
Monday 5/6/19 @ 11:7 PM
✅
339kj
92rpm
45%
21mph
Wednesday 5/1/19 @ 4:49 PM
274kj
90rpm
42%
19mph
Wednesday 7/24/19 @ 1:40 PM
✅
73kj
82rpm
43%
18mph
Monday 6/24/19 @ 4:42 PM
57kj
82rpm
37%
16mph
Saturday 4/27/19 @ 2:18 PM
✅
466kj
92rpm
43%
20mph
Wednesday 4/24/19 @ 6:53 PM
445kj
85rpm
44%
19mph
Wednesday 1/9/19 @ 10:5 PM
✅
521kj
86rpm
48%
21mph
Friday 3/29/19 @ 9:0 AM
403kj
83rpm
44%
19mph
Tuesday 6/5/18 @ 4:21 PM
✅
332kj
86rpm
47%
21mph
Sunday 3/3/19 @ 9:11 PM
278kj
85rpm
45%
19mph
busta_sweat
#iLuv2ROW
171
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Workouts
226
kj
Thursday 1/6/22
433
kj
Thursday 11/14/19
268
kj
Friday 1/22/21
404
kj
Monday 8/17/20
274
kj
Wednesday 5/1/19
403
kj
Friday 3/29/19