Shake and Bake
Workouts
Saturday 12/19/20 @ 3:15 PM
✅
265kj
86rpm
43%
19mph
Tuesday 12/15/20 @ 12:27 PM
173kj
82rpm
36%
16mph
Monday 3/23/20 @ 2:57 PM
✅
411kj
88rpm
43%
19mph
Monday 11/30/20 @ 12:34 PM
252kj
84rpm
36%
16mph
Thursday 5/21/20 @ 3:5 PM
✅
416kj
86rpm
44%
19mph
Monday 5/18/20 @ 4:4 PM
271kj
85rpm
37%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
607kj
88rpm
45%
20mph
Saturday 4/25/20 @ 3:0 PM
373kj
83rpm
38%
16mph
Thursday 3/26/20 @ 3:52 PM
✅
411kj
89rpm
42%
19mph
Thursday 3/26/20 @ 3:50 PM
226kj
85rpm
32%
14mph
Thursday 1/10/19 @ 9:43 PM
✅
351kj
86rpm
48%
21mph
Monday 7/16/18 @ 3:27 PM
170kj
79rpm
37%
15mph
Monday 1/7/19 @ 11:43 PM
✅
518kj
89rpm
47%
21mph
Sunday 10/28/18 @ 12:23 AM
246kj
87rpm
35%
15mph
Saturday 7/21/18 @ 8:51 PM
✅
483kj
86rpm
47%
20mph
Friday 11/9/18 @ 6:26 PM
250kj
81rpm
37%
16mph
Wednesday 10/31/18 @ 10:24 PM
✅
454kj
92rpm
44%
20mph
Tuesday 10/30/18 @ 11:9 AM
249kj
89rpm
34%
16mph
Saturday 2/24/18 @ 10:51 PM
✅
411kj
79rpm
46%
19mph
Friday 8/3/18 @ 1:53 PM
259kj
77rpm
38%
15mph
Workouts
173
kj
Tuesday 12/15/20
252
kj
Monday 11/30/20
271
kj
Monday 5/18/20
373
kj
Saturday 4/25/20
246
kj
Sunday 10/28/18
250
kj
Friday 11/9/18
249
kj
Tuesday 10/30/18