Shake and Bake
Workouts
Sunday 7/26/20 @ 6:16 PM
127kj
71rpm
34%
13mph
Tuesday 7/21/20 @ 12:29 PM
✅
644kj
91rpm
50%
23mph
Sunday 7/17/22 @ 6:23 PM
262kj
88rpm
33%
15mph
Tuesday 7/2/19 @ 5:24 PM
✅
632kj
83rpm
53%
22mph
Monday 4/11/22 @ 4:52 PM
247kj
91rpm
32%
15mph
Tuesday 4/12/22 @ 4:3 PM
✅
605kj
88rpm
50%
22mph
Wednesday 3/30/22 @ 4:57 PM
244kj
87rpm
33%
15mph
Sunday 4/3/22 @ 9:12 AM
✅
532kj
88rpm
47%
21mph
Saturday 4/17/21 @ 11:8 PM
94kj
73rpm
37%
14mph
Friday 4/9/21 @ 12:51 PM
✅
284kj
90rpm
51%
23mph
Sunday 10/25/20 @ 4:31 PM
63kj
77rpm
24%
10mph
Wednesday 4/3/19 @ 2:9 PM
✅
385kj
86rpm
50%
22mph
Monday 10/5/20 @ 1:5 PM
240kj
92rpm
31%
14mph
Monday 7/8/19 @ 1:34 PM
✅
616kj
89rpm
49%
22mph
Sunday 9/6/20 @ 5:41 PM
160kj
89rpm
34%
15mph
Wednesday 11/20/19 @ 5:22 PM
✅
415kj
83rpm
53%
23mph
Sunday 6/21/20 @ 10:37 PM
155kj
73rpm
38%
15mph
Monday 6/22/20 @ 2:55 PM
✅
417kj
90rpm
50%
22mph
Wednesday 4/1/20 @ 3:21 AM
38kj
81rpm
30%
13mph
Friday 5/29/20 @ 11:7 AM
✅
72kj
83rpm
41%
18mph
Workouts
160
kj
Sunday 9/6/20