Shake and Bake
Workouts
Wednesday 3/10/21 @ 10:0 PM
209kj
64rpm
39%
14mph
Tuesday 4/25/23 @ 5:19 PM
✅
370kj
72rpm
47%
18mph
Thursday 12/8/22 @ 5:32 AM
148kj
65rpm
40%
14mph
Friday 12/10/21 @ 5:38 PM
✅
233kj
75rpm
44%
17mph
Tuesday 3/30/21 @ 5:7 AM
113kj
66rpm
47%
17mph
Monday 3/29/21 @ 5:17 PM
✅
145kj
71rpm
51%
19mph
Friday 7/15/22 @ 3:58 PM
203kj
68rpm
46%
17mph
Friday 7/15/22 @ 7:53 PM
✅
227kj
71rpm
47%
18mph
Saturday 3/13/21 @ 3:0 AM
180kj
75rpm
41%
16mph
Friday 2/4/22 @ 5:31 PM
✅
265kj
76rpm
48%
19mph
Sunday 11/7/21 @ 4:59 PM
✅
253kj
70rpm
49%
18mph
Monday 12/13/21 @ 6:2 PM
219kj
70rpm
47%
17mph
Saturday 11/27/21 @ 1:41 AM
✅
129kj
66rpm
45%
16mph
Thursday 11/18/21 @ 7:1 PM
71kj
0rpm
0%
0mph
Sunday 10/24/21 @ 4:0 PM
✅
175kj
60rpm
45%
16mph
Sunday 10/24/21 @ 7:19 PM
0kj
0rpm
24%
0mph
Thursday 7/22/21 @ 1:13 PM
126kj
65rpm
43%
15mph
Thursday 7/22/21 @ 1:2 PM
✅
169kj
75rpm
46%
18mph
Saturday 6/5/21 @ 4:45 AM
✅
90kj
70rpm
36%
14mph
Saturday 5/22/21 @ 3:5 PM
74kj
70rpm
35%
13mph
Workouts
148
kj
Thursday 12/8/22
180
kj
Saturday 3/13/21