Shake and Bake
Workouts
Sunday 1/9/22 @ 7:19 PM
335kj
61rpm
43%
14mph
Tuesday 1/4/22 @ 10:28 PM
✅
694kj
82rpm
49%
21mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Wednesday 12/22/21 @ 6:34 PM
✅
329kj
72rpm
63%
24mph
Sunday 10/17/21 @ 8:56 PM
220kj
39rpm
46%
9mph
Monday 10/25/21 @ 9:24 PM
✅
622kj
83rpm
47%
20mph
Saturday 10/16/21 @ 11:49 PM
624kj
75rpm
46%
18mph
Wednesday 10/13/21 @ 6:34 PM
✅
914kj
84rpm
50%
21mph
Monday 9/27/21 @ 6:3 PM
373kj
87rpm
41%
18mph
Thursday 9/30/21 @ 10:55 PM
✅
520kj
83rpm
49%
21mph
Saturday 9/11/21 @ 12:59 PM
677kj
67rpm
47%
17mph
Saturday 9/11/21 @ 12:55 PM
✅
1064kj
82rpm
50%
21mph
Thursday 8/26/21 @ 12:18 PM
181kj
82rpm
38%
16mph
Wednesday 2/10/21 @ 12:34 AM
✅
214kj
91rpm
38%
17mph
Monday 12/14/20 @ 2:47 PM
282kj
79rpm
39%
16mph
Tuesday 5/11/21 @ 10:49 PM
✅
456kj
81rpm
47%
20mph
Thursday 12/10/20 @ 11:56 PM
316kj
74rpm
37%
15mph
Sunday 12/6/20 @ 6:5 PM
✅
389kj
85rpm
37%
16mph
Tuesday 9/29/20 @ 1:14 PM
108kj
75rpm
44%
17mph
Saturday 10/17/20 @ 1:24 PM
✅
147kj
82rpm
48%
19mph
Workouts
335
kj
Sunday 1/9/22
220
kj
Sunday 10/17/21
624
kj
Saturday 10/16/21
373
kj
Monday 9/27/21
677
kj
Saturday 9/11/21
181
kj
Thursday 8/26/21
282
kj
Monday 12/14/20
316
kj
Thursday 12/10/20