Shake and Bake
Workouts
Sunday 6/6/21 @ 5:47 PM
✅
242kj
73rpm
46%
18mph
Sunday 6/20/21 @ 3:54 PM
230kj
79rpm
43%
18mph
Monday 12/14/20 @ 2:47 PM
282kj
79rpm
39%
16mph
Monday 5/17/21 @ 12:46 PM
✅
342kj
81rpm
43%
18mph
Wednesday 12/2/20 @ 11:2 PM
343kj
83rpm
36%
16mph
Tuesday 12/1/20 @ 11:22 PM
✅
455kj
83rpm
41%
18mph
Monday 11/23/20 @ 1:11 PM
244kj
83rpm
34%
15mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Sunday 11/15/20 @ 5:51 PM
✅
204kj
85rpm
39%
17mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Saturday 11/14/20 @ 3:47 PM
✅
435kj
83rpm
41%
18mph
Thursday 9/17/20 @ 1:6 PM
136kj
70rpm
44%
16mph
Saturday 9/12/20 @ 11:6 PM
✅
150kj
81rpm
43%
18mph
Sunday 12/29/19 @ 4:0 PM
111kj
57rpm
47%
13mph
Saturday 5/16/20 @ 10:21 PM
✅
157kj
77rpm
45%
18mph
Tuesday 4/21/20 @ 9:49 PM
✅
162kj
66rpm
49%
17mph
Sunday 5/12/19 @ 5:18 PM
108kj
86rpm
35%
15mph
Tuesday 4/14/20 @ 12:39 AM
✅
241kj
66rpm
49%
17mph
Sunday 12/22/19 @ 11:32 PM
222kj
79rpm
43%
17mph
Workouts
282
kj
Monday 12/14/20
138
kj
Friday 11/13/20
325
kj
Saturday 11/14/20