Shake and Bake

Workouts

Wednesday 2/9/22 @ 4:59 PM
✅
319kj
71rpm
44%
16mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Wednesday 2/9/22 @ 5:13 PM
302kj
70rpm
50%
19mph
Saturday 4/3/21 @ 5:30 PM
229kj
73rpm
45%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Saturday 4/3/21 @ 5:28 PM
✅
255kj
72rpm
47%
18mph
Wednesday 7/8/20 @ 4:3 PM
✅
251kj
77rpm
45%
18mph
30 min Hip Hop Ride
Robin Arzón
View Class
Wednesday 7/8/20 @ 3:58 PM
232kj
67rpm
48%
18mph

Workouts

45 min HIIT & Hills Ride
Robin Arzón
View Class
✅ 319 kj
Wednesday 2/9/22
302 kj
Wednesday 2/9/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
229 kj
Saturday 4/3/21
✅ 255 kj
Saturday 4/3/21
30 min Hip Hop Ride
Robin Arzón
View Class
✅ 251 kj
Wednesday 7/8/20
232 kj
Wednesday 7/8/20