Shake and Bake

Workouts

Friday 3/26/21 @ 1:25 AM
20kj
43rpm
38%
8mph
10 min Low Impact Ride
Alex Toussaint
Friday 5/14/21 @ 9:53 PM
56kj
89rpm
34%
15mph
Wednesday 3/17/21 @ 11:32 PM
401kj
47rpm
78%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 2:23 PM
229kj
92rpm
39%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
20 kj
Friday 3/26/21
56 kj
Friday 5/14/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
401 kj
Wednesday 3/17/21
229 kj
Wednesday 3/31/21