Shake and Bake
Workouts
Monday 3/20/23 @ 2:16 AM
✅
281kj
80rpm
55%
23mph
Tuesday 2/28/23 @ 4:2 PM
217kj
47rpm
71%
21mph
Tuesday 1/17/23 @ 12:3 AM
✅
1169kj
83rpm
60%
26mph
Monday 1/23/23 @ 4:13 PM
537kj
64rpm
53%
19mph
Monday 1/9/23 @ 11:57 AM
✅
616kj
78rpm
64%
26mph
Monday 1/9/23 @ 11:59 AM
140kj
46rpm
51%
14mph
Sunday 9/4/22 @ 6:8 PM
✅
618kj
81rpm
64%
26mph
Friday 4/10/20 @ 3:31 PM
290kj
73rpm
50%
20mph
Tuesday 8/2/22 @ 7:39 AM
✅
916kj
67rpm
64%
23mph
Tuesday 8/2/22 @ 7:39 AM
451kj
57rpm
55%
18mph
Saturday 1/15/22 @ 12:58 PM
✅
1086kj
83rpm
60%
25mph
Saturday 1/15/22 @ 12:56 PM
484kj
45rpm
65%
18mph
Tuesday 8/3/21 @ 11:5 AM
✅
438kj
90rpm
51%
23mph
Tuesday 8/10/21 @ 2:0 AM
284kj
42rpm
73%
19mph
Saturday 1/23/21 @ 12:58 PM
✅
1044kj
81rpm
60%
25mph
Saturday 1/23/21 @ 1:0 PM
838kj
48rpm
80%
23mph
Monday 6/1/20 @ 12:59 AM
✅
336kj
82rpm
50%
21mph
Tuesday 6/9/20 @ 8:53 PM
259kj
66rpm
51%
19mph
Friday 4/17/20 @ 11:6 AM
✅
417kj
78rpm
55%
22mph
Monday 4/20/20 @ 3:7 PM
327kj
72rpm
53%
20mph
Workouts
537
kj
Monday 1/23/23
290
kj
Friday 4/10/20
284
kj
Tuesday 8/10/21
838
kj
Saturday 1/23/21
259
kj
Tuesday 6/9/20
327
kj
Monday 4/20/20