Shake and Bake
Workouts
Saturday 1/20/24 @ 6:56 PM
✅
740kj
87rpm
65%
28mph
Saturday 1/20/24 @ 7:3 PM
297kj
75rpm
51%
20mph
Saturday 12/2/23 @ 4:56 PM
✅
824kj
84rpm
70%
29mph
Saturday 12/2/23 @ 5:2 PM
243kj
69rpm
45%
17mph
Thursday 9/14/23 @ 12:56 AM
✅
528kj
57rpm
94%
29mph
Thursday 9/14/23 @ 12:59 AM
223kj
65rpm
55%
20mph
Thursday 9/7/23 @ 1:29 AM
✅
437kj
75rpm
67%
27mph
Thursday 9/7/23 @ 1:28 AM
135kj
75rpm
42%
17mph
Thursday 7/27/23 @ 12:57 AM
✅
400kj
80rpm
63%
26mph
Thursday 7/27/23 @ 12:57 AM
193kj
72rpm
51%
20mph
Wednesday 3/29/23 @ 11:9 PM
✅
493kj
95rpm
60%
28mph
Monday 5/9/22 @ 10:47 PM
195kj
86rpm
41%
18mph
Wednesday 12/28/22 @ 11:30 AM
✅
674kj
90rpm
61%
27mph
Tuesday 12/27/22 @ 4:56 PM
345kj
81rpm
50%
21mph
Saturday 9/11/21 @ 3:37 PM
✅
360kj
75rpm
54%
21mph
Friday 9/11/20 @ 9:27 PM
308kj
74rpm
52%
20mph
Friday 1/29/21 @ 11:45 PM
✅
369kj
76rpm
54%
22mph
Monday 2/1/21 @ 11:10 PM
302kj
77rpm
49%
20mph
Sunday 5/24/20 @ 1:20 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 12:36 AM
✅
204kj
87rpm
45%
20mph
Workouts
297
kj
Saturday 1/20/24
243
kj
Saturday 12/2/23
195
kj
Monday 5/9/22
345
kj
Tuesday 12/27/22
302
kj
Monday 2/1/21