Shake and Bake
Workouts
Sunday 1/29/23 @ 1:11 AM
46kj
81rpm
34%
14mph
Monday 5/15/23 @ 10:46 PM
✅
81kj
85rpm
41%
18mph
Friday 2/5/21 @ 12:54 AM
173kj
79rpm
38%
16mph
Tuesday 2/8/22 @ 11:55 PM
✅
267kj
89rpm
42%
19mph
Thursday 12/24/20 @ 4:10 AM
303kj
80rpm
40%
17mph
Friday 8/20/21 @ 12:54 PM
✅
371kj
83rpm
43%
18mph
Tuesday 1/5/21 @ 1:48 PM
160kj
79rpm
37%
15mph
Sunday 12/27/20 @ 5:22 PM
✅
309kj
86rpm
46%
20mph
Tuesday 11/17/20 @ 1:14 AM
187kj
85rpm
37%
16mph
Tuesday 11/24/20 @ 3:6 PM
✅
287kj
87rpm
44%
19mph
Wednesday 6/3/20 @ 11:33 PM
368kj
93rpm
39%
18mph
Monday 6/1/20 @ 2:49 PM
✅
488kj
91rpm
45%
20mph
Saturday 5/2/20 @ 4:57 PM
460kj
88rpm
39%
17mph
Saturday 5/2/20 @ 6:46 PM
✅
600kj
86rpm
44%
20mph
Thursday 4/16/20 @ 12:7 AM
350kj
86rpm
40%
18mph
Tuesday 4/14/20 @ 2:56 PM
✅
449kj
87rpm
45%
20mph
Tuesday 7/30/19 @ 12:29 PM
165kj
76rpm
39%
15mph
Monday 7/29/19 @ 10:18 PM
✅
335kj
83rpm
49%
21mph
Monday 9/3/18 @ 11:18 PM
134kj
79rpm
35%
14mph
Monday 8/13/18 @ 11:15 PM
✅
322kj
78rpm
50%
20mph
Workouts
303
kj
Thursday 12/24/20
160
kj
Tuesday 1/5/21
187
kj
Tuesday 11/17/20
368
kj
Wednesday 6/3/20