Shake and Bake

Workouts

Wednesday 6/22/22 @ 12:29 PM
197kj
0rpm
49%
20mph
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 6/22/22 @ 9:55 PM
✅
261kj
81rpm
53%
22mph
Saturday 3/27/21 @ 1:7 PM
✅
188kj
83rpm
50%
22mph
15 min Metal Ride
Kendall Toole
Monday 3/9/20 @ 5:8 PM
166kj
76rpm
51%
21mph
Wednesday 11/25/20 @ 3:18 PM
✅
89kj
83rpm
44%
19mph
10 min Low Impact Ride
Denis Morton
Tuesday 10/27/20 @ 12:36 PM
69kj
62rpm
49%
17mph
Thursday 11/5/20 @ 3:39 PM
258kj
76rpm
46%
19mph
30 min Classic Rock Ride
Denis Morton
Saturday 2/10/18 @ 12:31 AM
✅
350kj
85rpm
48%
21mph
Thursday 11/5/20 @ 3:7 PM
332kj
84rpm
47%
20mph
30 min Classic Rock Ride
Olivia Amato
Wednesday 8/21/19 @ 8:19 PM
✅
394kj
80rpm
53%
22mph
Monday 6/22/20 @ 8:45 PM
312kj
85rpm
47%
20mph
30 min Queen Rock Ride
Denis Morton
Monday 11/5/18 @ 5:0 PM
✅
400kj
80rpm
53%
22mph
Thursday 3/19/20 @ 2:25 PM
✅
341kj
92rpm
46%
21mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 9:12 PM
326kj
74rpm
52%
20mph
Sunday 5/17/20 @ 2:38 PM
✅
403kj
88rpm
50%
22mph
30 min Guns N' Roses Ride
Olivia Amato
Wednesday 4/29/20 @ 5:47 PM
372kj
81rpm
51%
22mph
Friday 6/21/19 @ 7:29 PM
362kj
79rpm
44%
18mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 7/2/19 @ 3:50 PM
✅
507kj
77rpm
51%
21mph
Thursday 1/31/19 @ 11:5 PM
188kj
68rpm
53%
19mph
20 min Climb Ride
Robin Arzón
Monday 10/22/18 @ 7:50 PM
✅
306kj
79rpm
57%
23mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
197 kj
Wednesday 6/22/22
✅ 261 kj
Wednesday 6/22/22
15 min Metal Ride
Kendall Toole
✅ 188 kj
Saturday 3/27/21
166 kj
Monday 3/9/20
10 min Low Impact Ride
Denis Morton
✅ 89 kj
Wednesday 11/25/20
69 kj
Tuesday 10/27/20
30 min Classic Rock Ride
Denis Morton
258 kj
Thursday 11/5/20
✅ 350 kj
Saturday 2/10/18
30 min Classic Rock Ride
Olivia Amato
332 kj
Thursday 11/5/20
✅ 394 kj
Wednesday 8/21/19
30 min Queen Rock Ride
Denis Morton
312 kj
Monday 6/22/20
✅ 400 kj
Monday 11/5/18
30 min Together We Ride
Robin Arzón
✅ 341 kj
Thursday 3/19/20
326 kj
Thursday 3/19/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 403 kj
Sunday 5/17/20
372 kj
Wednesday 4/29/20
45 min 80s Ride
Jennifer Jacobs
362 kj
Friday 6/21/19
✅ 507 kj
Tuesday 7/2/19
20 min Climb Ride
Robin Arzón
188 kj
Thursday 1/31/19
✅ 306 kj
Monday 10/22/18