Shake and Bake
Workouts
Friday 9/4/20 @ 7:29 PM
310kj
63rpm
49%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 6/6/21 @ 10:51 PM
760kj
68rpm
49%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 8/24/20 @ 4:20 PM
400kj
74rpm
48%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 1/18/21 @ 11:17 PM
319kj
64rpm
47%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Saturday 11/30/19 @ 2:32 PM
322kj
69rpm
45%
17mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Sunday 6/23/19 @ 11:34 PM
135kj
72rpm
40%
15mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Saturday 12/8/18 @ 3:23 PM
303kj
71rpm
52%
20mph
Saturday 12/8/18 @ 3:9 PM
✅
474kj
94rpm
51%
24mph
Thursday 11/29/18 @ 10:48 PM
133kj
71rpm
48%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Friday 8/31/18 @ 11:18 AM
284kj
68rpm
53%
19mph
Thursday 9/13/18 @ 3:41 PM
✅
453kj
92rpm
51%
23mph
Thursday 6/7/18 @ 11:19 PM
412kj
66rpm
62%
22mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
310
kj
Friday 9/4/20
760
kj
Sunday 6/6/21
400
kj
Monday 8/24/20
319
kj
Monday 1/18/21
322
kj
Saturday 11/30/19