Shake and Bake
Workouts
Saturday 1/18/20 @ 5:59 PM
✅
801kj
84rpm
52%
22mph
Saturday 1/18/20 @ 5:52 PM
471kj
77rpm
43%
17mph
Thursday 10/31/19 @ 9:12 AM
✅
566kj
88rpm
49%
22mph
Friday 11/1/19 @ 11:16 PM
394kj
84rpm
43%
18mph
Wednesday 2/19/20 @ 10:45 AM
✅
592kj
85rpm
51%
22mph
Tuesday 2/25/20 @ 1:20 AM
369kj
78rpm
43%
18mph
Wednesday 2/5/20 @ 10:44 AM
✅
557kj
84rpm
50%
21mph
Friday 2/7/20 @ 1:7 AM
373kj
78rpm
44%
18mph
Saturday 12/7/19 @ 2:48 PM
✅
546kj
86rpm
49%
21mph
Saturday 1/18/20 @ 2:37 AM
380kj
78rpm
45%
18mph
Monday 12/9/19 @ 10:58 AM
✅
628kj
82rpm
54%
22mph
Sunday 12/15/19 @ 8:8 PM
408kj
79rpm
45%
19mph
Monday 11/18/19 @ 10:56 AM
✅
562kj
86rpm
50%
22mph
Tuesday 11/26/19 @ 1:11 AM
274kj
57rpm
43%
13mph
Saturday 8/24/19 @ 9:58 AM
✅
736kj
85rpm
49%
21mph
Wednesday 6/5/19 @ 11:52 PM
605kj
82rpm
47%
20mph
Saturday 2/2/19 @ 3:18 PM
62kj
74rpm
41%
16mph
Thursday 6/13/19 @ 11:40 PM
✅
68kj
83rpm
40%
17mph
Thursday 10/18/18 @ 11:37 PM
✅
425kj
84rpm
45%
19mph
Wednesday 10/17/18 @ 1:19 AM
388kj
79rpm
45%
18mph
Workouts
471
kj
Saturday 1/18/20
394
kj
Friday 11/1/19
380
kj
Saturday 1/18/20
274
kj
Tuesday 11/26/19
605
kj
Wednesday 6/5/19
388
kj
Wednesday 10/17/18