Shake and Bake
Workouts
Saturday 9/18/21 @ 3:58 PM
✅
466kj
73rpm
61%
24mph
Thursday 9/23/21 @ 10:51 PM
388kj
81rpm
52%
22mph
Saturday 12/19/20 @ 4:56 PM
✅
538kj
78rpm
63%
25mph
Thursday 12/24/20 @ 8:52 PM
415kj
77rpm
55%
23mph
Tuesday 10/6/20 @ 8:10 PM
✅
425kj
86rpm
52%
23mph
Wednesday 10/28/20 @ 11:15 PM
371kj
83rpm
50%
22mph
Saturday 6/6/20 @ 4:57 PM
✅
582kj
87rpm
59%
26mph
Tuesday 6/9/20 @ 11:35 PM
455kj
81rpm
55%
23mph
Saturday 5/9/20 @ 4:55 PM
✅
541kj
84rpm
61%
25mph
Tuesday 5/12/20 @ 12:23 AM
425kj
76rpm
57%
23mph
Thursday 4/25/19 @ 11:24 PM
668kj
84rpm
55%
23mph
Friday 4/26/19 @ 10:58 PM
✅
708kj
77rpm
59%
24mph
Monday 4/1/19 @ 11:30 PM
✅
640kj
84rpm
54%
23mph
Tuesday 10/2/18 @ 10:25 PM
568kj
78rpm
53%
22mph
Thursday 12/27/18 @ 8:19 PM
552kj
79rpm
53%
22mph
Monday 12/31/18 @ 11:28 PM
✅
664kj
79rpm
56%
23mph
Sunday 11/25/18 @ 7:36 PM
535kj
81rpm
51%
21mph
Saturday 11/24/18 @ 4:37 PM
✅
625kj
75rpm
56%
22mph
Saturday 2/24/18 @ 4:39 PM
✅
488kj
76rpm
51%
21mph
Monday 2/26/18 @ 11:39 PM
482kj
73rpm
52%
20mph
Workouts
371
kj
Wednesday 10/28/20
455
kj
Tuesday 6/9/20
425
kj
Tuesday 5/12/20
668
kj
Thursday 4/25/19
568
kj
Tuesday 10/2/18