Shake and Bake
Workouts
Saturday 11/21/20 @ 4:54 PM
✅
530kj
78rpm
63%
25mph
Saturday 11/21/20 @ 4:56 PM
468kj
88rpm
54%
24mph
Saturday 7/17/21 @ 3:57 PM
✅
477kj
71rpm
64%
24mph
Saturday 7/17/21 @ 3:56 PM
459kj
90rpm
52%
23mph
Sunday 7/19/20 @ 4:11 PM
✅
513kj
80rpm
60%
24mph
Thursday 5/9/19 @ 6:28 PM
453kj
84rpm
54%
23mph
Monday 6/22/20 @ 4:27 PM
✅
559kj
78rpm
65%
25mph
Monday 6/22/20 @ 4:27 PM
433kj
83rpm
54%
23mph
Saturday 6/20/20 @ 4:55 PM
✅
572kj
83rpm
62%
25mph
Sunday 6/21/20 @ 5:46 PM
429kj
88rpm
52%
23mph
Wednesday 6/10/20 @ 10:0 PM
✅
850kj
78rpm
65%
25mph
Friday 5/31/19 @ 2:35 PM
640kj
80rpm
55%
23mph
Tuesday 6/25/19 @ 12:11 AM
✅
476kj
77rpm
60%
24mph
Monday 6/24/19 @ 4:26 PM
455kj
84rpm
55%
23mph
Friday 3/22/19 @ 9:22 AM
404kj
89rpm
51%
23mph
Tuesday 3/26/19 @ 12:13 PM
✅
500kj
87rpm
55%
24mph
Saturday 4/13/19 @ 3:38 PM
660kj
86rpm
53%
23mph
Sunday 4/14/19 @ 3:0 PM
✅
727kj
89rpm
54%
24mph
Sunday 3/10/19 @ 6:6 PM
243kj
93rpm
47%
22mph
Tuesday 3/12/19 @ 1:34 PM
✅
291kj
78rpm
56%
23mph
Workouts
433
kj
Monday 6/22/20
429
kj
Sunday 6/21/20