Shake and Bake
Workouts
Sunday 2/12/23 @ 3:0 PM
188kj
78rpm
40%
16mph
Tuesday 2/21/23 @ 3:8 AM
✅
283kj
79rpm
47%
19mph
Monday 1/30/23 @ 9:51 AM
204kj
80rpm
40%
17mph
Wednesday 4/6/22 @ 1:23 AM
✅
334kj
86rpm
47%
21mph
Monday 2/14/22 @ 2:50 PM
413kj
81rpm
41%
17mph
Monday 12/26/22 @ 5:26 PM
✅
615kj
81rpm
47%
20mph
Monday 12/5/22 @ 10:28 AM
213kj
82rpm
44%
17mph
Saturday 9/19/20 @ 12:12 AM
✅
340kj
83rpm
48%
20mph
Thursday 4/7/22 @ 2:31 PM
195kj
85rpm
42%
17mph
Monday 9/27/21 @ 5:39 PM
✅
325kj
90rpm
45%
21mph
Wednesday 3/31/21 @ 9:34 AM
128kj
91rpm
36%
16mph
Monday 2/10/20 @ 4:16 AM
✅
240kj
87rpm
48%
21mph
Wednesday 4/8/20 @ 11:2 AM
215kj
84rpm
40%
17mph
Sunday 4/12/20 @ 7:44 PM
✅
367kj
80rpm
52%
21mph
Workouts
204
kj
Monday 1/30/23
413
kj
Monday 2/14/22
195
kj
Thursday 4/7/22