Shake and Bake
Workouts
Sunday 8/27/23 @ 8:38 PM
81kj
76rpm
34%
14mph
Thursday 8/12/21 @ 8:32 PM
✅
247kj
98rpm
45%
22mph
Wednesday 12/14/22 @ 10:45 AM
202kj
81rpm
39%
17mph
Wednesday 4/7/21 @ 8:46 PM
✅
370kj
98rpm
45%
22mph
Sunday 6/26/22 @ 3:1 PM
131kj
86rpm
38%
17mph
Saturday 8/10/19 @ 2:29 AM
✅
240kj
90rpm
47%
21mph
Tuesday 6/21/22 @ 9:14 AM
320kj
83rpm
40%
17mph
Wednesday 10/7/20 @ 1:42 AM
✅
572kj
98rpm
45%
22mph
Friday 4/29/22 @ 9:29 AM
322kj
81rpm
44%
17mph
Saturday 10/17/20 @ 9:35 PM
✅
571kj
98rpm
46%
22mph
Wednesday 4/27/22 @ 9:11 AM
321kj
82rpm
43%
17mph
Wednesday 7/17/19 @ 5:0 PM
✅
558kj
84rpm
50%
22mph
Thursday 2/11/21 @ 10:21 AM
306kj
90rpm
37%
17mph
Tuesday 9/24/19 @ 11:16 PM
✅
576kj
87rpm
50%
22mph
Friday 12/11/20 @ 11:11 AM
204kj
86rpm
38%
17mph
Saturday 7/27/19 @ 1:7 AM
✅
372kj
87rpm
49%
22mph
Sunday 8/2/20 @ 7:30 PM
106kj
82rpm
36%
15mph
Saturday 8/1/20 @ 5:11 PM
✅
251kj
98rpm
45%
22mph
Tuesday 12/17/19 @ 1:55 AM
121kj
84rpm
37%
16mph
Thursday 8/22/19 @ 11:22 PM
✅
246kj
90rpm
48%
22mph
Workouts
202
kj
Wednesday 12/14/22
321
kj
Wednesday 4/27/22
306
kj
Thursday 2/11/21
204
kj
Friday 12/11/20