Shake and Bake
Workouts
Friday 5/8/20 @ 10:25 PM
✅
558kj
81rpm
45%
19mph
Saturday 4/13/19 @ 4:37 PM
315kj
81rpm
36%
15mph
Wednesday 3/27/19 @ 12:32 AM
✅
433kj
80rpm
47%
20mph
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph
Friday 7/5/19 @ 9:54 PM
✅
365kj
80rpm
42%
18mph
Sunday 7/7/19 @ 10:32 PM
239kj
83rpm
35%
15mph
Wednesday 6/19/19 @ 12:15 PM
✅
383kj
80rpm
44%
18mph
Wednesday 6/19/19 @ 7:34 PM
276kj
81rpm
39%
16mph
Wednesday 6/19/19 @ 12:4 PM
✅
49kj
81rpm
35%
15mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Tuesday 4/16/19 @ 9:33 PM
✅
437kj
84rpm
45%
19mph
Wednesday 4/17/19 @ 12:31 AM
238kj
84rpm
34%
15mph
Thursday 3/21/19 @ 10:52 AM
✅
492kj
80rpm
44%
18mph
Monday 3/25/19 @ 4:6 PM
299kj
81rpm
36%
15mph
Wednesday 2/20/19 @ 9:25 PM
✅
400kj
83rpm
44%
19mph
Thursday 2/21/19 @ 12:50 AM
230kj
85rpm
34%
15mph
Sunday 2/17/19 @ 2:12 AM
✅
488kj
82rpm
43%
18mph
Sunday 2/17/19 @ 9:28 PM
289kj
86rpm
33%
15mph
Saturday 1/26/19 @ 11:36 PM
✅
452kj
77rpm
44%
18mph
Saturday 1/26/19 @ 9:13 PM
303kj
80rpm
37%
15mph
Workouts
276
kj
Wednesday 6/19/19
299
kj
Monday 3/25/19
303
kj
Saturday 1/26/19