Shake and Bake
Workouts
Thursday 11/16/23 @ 1:7 AM
✅
313kj
76rpm
41%
17mph
Wednesday 11/9/22 @ 10:32 PM
242kj
85rpm
35%
15mph
Saturday 2/13/21 @ 1:14 AM
✅
409kj
77rpm
47%
19mph
Friday 4/30/21 @ 7:27 PM
329kj
94rpm
37%
17mph
Saturday 9/28/19 @ 4:37 PM
✅
607kj
83rpm
46%
20mph
Saturday 2/13/21 @ 2:25 PM
485kj
92rpm
39%
18mph
Tuesday 10/27/20 @ 11:56 PM
✅
561kj
77rpm
47%
19mph
Thursday 2/18/21 @ 10:17 PM
471kj
96rpm
37%
18mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Wednesday 7/10/19 @ 12:22 AM
250kj
87rpm
32%
15mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Tuesday 8/25/20 @ 10:27 AM
324kj
86rpm
39%
17mph
Monday 3/30/20 @ 10:51 PM
✅
261kj
79rpm
45%
19mph
Monday 6/1/20 @ 6:30 PM
182kj
89rpm
35%
16mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Thursday 1/23/20 @ 9:41 PM
313kj
88rpm
38%
17mph
Tuesday 11/19/19 @ 12:55 AM
✅
440kj
83rpm
46%
20mph
Saturday 11/23/19 @ 1:53 PM
306kj
79rpm
42%
17mph
Monday 7/22/19 @ 10:45 PM
✅
520kj
79rpm
45%
18mph
Wednesday 7/17/19 @ 10:58 PM
359kj
86rpm
35%
16mph
Workouts
242
kj
Wednesday 11/9/22
329
kj
Friday 4/30/21
182
kj
Monday 6/1/20
306
kj
Saturday 11/23/19