Shake and Bake
Workouts
Wednesday 9/23/20 @ 10:19 PM
264kj
91rpm
41%
19mph
Wednesday 6/3/20 @ 10:0 AM
✅
403kj
89rpm
50%
22mph
Friday 4/23/21 @ 6:30 PM
412kj
93rpm
41%
19mph
Saturday 3/20/21 @ 8:47 PM
✅
689kj
83rpm
55%
23mph
Monday 1/18/21 @ 5:58 PM
409kj
88rpm
44%
19mph
Monday 12/28/20 @ 9:15 PM
✅
621kj
82rpm
53%
23mph
Sunday 5/30/21 @ 7:1 PM
787kj
89rpm
42%
19mph
Friday 11/15/19 @ 4:43 PM
✅
1165kj
81rpm
52%
22mph
Saturday 3/6/21 @ 10:26 PM
779kj
89rpm
42%
19mph
Friday 5/3/19 @ 3:52 PM
✅
1114kj
87rpm
49%
22mph
Saturday 2/20/21 @ 8:58 PM
566kj
90rpm
43%
19mph
Wednesday 3/4/20 @ 10:6 PM
✅
904kj
87rpm
53%
23mph
Sunday 8/16/20 @ 5:26 PM
583kj
89rpm
43%
20mph
Tuesday 9/8/20 @ 8:7 PM
✅
887kj
88rpm
52%
23mph
Monday 10/7/19 @ 5:42 PM
256kj
93rpm
40%
18mph
Thursday 9/26/19 @ 12:23 AM
✅
401kj
87rpm
50%
22mph
Saturday 3/9/19 @ 8:16 PM
217kj
88rpm
39%
18mph
Friday 3/15/19 @ 1:59 PM
✅
363kj
84rpm
49%
21mph
Saturday 6/2/18 @ 6:41 PM
477kj
84rpm
48%
20mph
Monday 6/4/18 @ 8:11 PM
✅
567kj
87rpm
49%
22mph
Workouts
264
kj
Wednesday 9/23/20
409
kj
Monday 1/18/21
787
kj
Sunday 5/30/21
779
kj
Saturday 3/6/21
217
kj
Saturday 3/9/19