Shake and Bake
Workouts
Thursday 6/18/20 @ 6:58 PM
✅
276kj
85rpm
44%
19mph
Wednesday 9/16/20 @ 8:8 PM
181kj
87rpm
37%
16mph
Thursday 4/29/21 @ 4:59 PM
✅
391kj
90rpm
41%
19mph
Monday 7/20/20 @ 6:38 PM
299kj
85rpm
39%
17mph
Saturday 7/11/20 @ 8:7 PM
✅
535kj
92rpm
40%
19mph
Saturday 7/11/20 @ 8:49 PM
390kj
72rpm
42%
16mph
Thursday 9/19/19 @ 9:51 PM
✅
411kj
89rpm
43%
19mph
Sunday 11/22/20 @ 12:53 AM
282kj
81rpm
39%
16mph
Saturday 10/3/20 @ 4:18 PM
✅
474kj
88rpm
39%
18mph
Sunday 9/8/19 @ 11:21 PM
379kj
88rpm
37%
17mph
Saturday 7/25/20 @ 3:44 PM
✅
248kj
82rpm
43%
19mph
Friday 11/1/19 @ 5:25 PM
195kj
88rpm
37%
16mph
Friday 6/21/19 @ 6:37 PM
✅
494kj
86rpm
45%
21mph
Monday 6/8/20 @ 4:52 PM
291kj
88rpm
37%
16mph
Friday 5/29/20 @ 4:6 PM
✅
384kj
91rpm
41%
19mph
Wednesday 5/6/20 @ 12:40 AM
280kj
90rpm
36%
16mph
Thursday 1/23/20 @ 10:45 PM
✅
223kj
92rpm
38%
17mph
Saturday 3/28/20 @ 9:32 PM
207kj
88rpm
38%
17mph
Wednesday 2/12/20 @ 4:52 PM
✅
234kj
93rpm
38%
18mph
Tuesday 12/17/19 @ 5:43 PM
189kj
82rpm
38%
16mph
Workouts
181
kj
Wednesday 9/16/20
299
kj
Monday 7/20/20
390
kj
Saturday 7/11/20
282
kj
Sunday 11/22/20
280
kj
Wednesday 5/6/20
207
kj
Saturday 3/28/20