Shake and Bake
VS
Workouts
Wednesday 10/26/22 @ 10:17 PM
90kj
89rpm
31%
14mph
Thursday 10/27/22 @ 12:56 PM
✅
133kj
84rpm
39%
17mph
Wednesday 8/19/20 @ 2:36 PM
516kj
80rpm
45%
19mph
Saturday 8/15/20 @ 3:29 PM
✅
655kj
79rpm
50%
21mph
Monday 5/25/20 @ 2:58 PM
347kj
80rpm
43%
18mph
Wednesday 6/20/18 @ 4:45 PM
✅
489kj
76rpm
52%
20mph
Saturday 1/5/19 @ 5:2 PM
244kj
78rpm
38%
16mph
Sunday 5/24/20 @ 2:0 PM
✅
452kj
82rpm
47%
20mph
Thursday 4/23/20 @ 2:30 PM
233kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
326kj
74rpm
53%
21mph
Thursday 11/28/19 @ 3:54 PM
385kj
80rpm
45%
19mph
Thursday 11/28/19 @ 3:56 PM
✅
456kj
80rpm
49%
20mph
Friday 10/11/19 @ 12:52 AM
265kj
86rpm
43%
19mph
Friday 10/11/19 @ 12:57 AM
✅
313kj
82rpm
48%
20mph
Wednesday 3/6/19 @ 3:22 PM
293kj
82rpm
39%
17mph
Friday 1/25/19 @ 5:6 PM
✅
458kj
77rpm
50%
20mph
Tuesday 1/22/19 @ 3:47 PM
313kj
83rpm
40%
17mph
Monday 1/14/19 @ 9:41 PM
✅
464kj
84rpm
47%
20mph
Friday 10/26/18 @ 10:26 PM
223kj
78rpm
44%
18mph
Sunday 2/25/18 @ 7:12 PM
✅
285kj
81rpm
47%
19mph
brown4girls
Denver #PZP
6
VS
3kings1queen
👑👑👑👑
141
🔥
Workouts
90
kj
Wednesday 10/26/22
516
kj
Wednesday 8/19/20
347
kj
Monday 5/25/20
244
kj
Saturday 1/5/19
233
kj
Thursday 4/23/20
385
kj
Thursday 11/28/19
265
kj
Friday 10/11/19
313
kj
Tuesday 1/22/19