Shake and Bake
VS
Workouts
Wednesday 12/14/22 @ 3:58 PM
111kj
75rpm
38%
15mph
Friday 12/9/22 @ 3:16 AM
✅
128kj
78rpm
41%
17mph
Monday 3/1/21 @ 9:21 PM
✅
400kj
82rpm
44%
19mph
Friday 3/5/21 @ 2:30 AM
277kj
85rpm
37%
16mph
Saturday 2/6/21 @ 3:59 PM
✅
616kj
80rpm
44%
18mph
Saturday 2/6/21 @ 7:30 PM
476kj
83rpm
39%
17mph
Saturday 12/5/20 @ 4:19 PM
✅
218kj
83rpm
40%
17mph
Friday 12/18/20 @ 11:0 PM
169kj
88rpm
35%
16mph
Saturday 11/28/20 @ 3:57 PM
✅
488kj
84rpm
42%
18mph
Sunday 11/29/20 @ 11:48 PM
344kj
84rpm
37%
16mph
Friday 5/15/20 @ 2:58 PM
✅
490kj
83rpm
42%
18mph
Saturday 5/16/20 @ 9:3 PM
394kj
83rpm
39%
17mph
Monday 12/16/19 @ 3:53 PM
✅
346kj
84rpm
41%
18mph
Tuesday 12/17/19 @ 5:11 PM
295kj
83rpm
39%
17mph
Tuesday 1/22/19 @ 4:34 PM
35kj
94rpm
27%
13mph
Wednesday 7/3/19 @ 2:8 AM
✅
59kj
93rpm
35%
16mph
Tuesday 4/30/19 @ 1:16 PM
283kj
82rpm
36%
15mph
Saturday 4/27/19 @ 1:56 AM
✅
291kj
81rpm
39%
16mph
Thursday 2/28/19 @ 2:36 PM
366kj
74rpm
41%
16mph
Sunday 2/10/19 @ 10:44 PM
✅
366kj
77rpm
40%
16mph
brown4girls
Denver #PZP
227
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
22
Workouts
111
kj
Wednesday 12/14/22
476
kj
Saturday 2/6/21
169
kj
Friday 12/18/20
344
kj
Sunday 11/29/20
394
kj
Saturday 5/16/20
295
kj
Tuesday 12/17/19
283
kj
Tuesday 4/30/19