Shake and Bake
Workouts
Wednesday 2/1/23 @ 4:21 PM
✅
67kj
80rpm
34%
14mph
Thursday 12/29/22 @ 2:54 PM
41kj
71rpm
29%
11mph
Thursday 8/4/22 @ 3:52 PM
✅
105kj
85rpm
35%
15mph
Saturday 7/30/22 @ 2:14 PM
64kj
60rpm
33%
11mph
Thursday 6/23/22 @ 2:33 PM
✅
165kj
74rpm
39%
15mph
Wednesday 6/22/22 @ 12:53 PM
67kj
68rpm
27%
10mph
Friday 4/22/22 @ 3:23 PM
✅
87kj
83rpm
37%
16mph
Wednesday 5/4/22 @ 1:46 PM
68kj
65rpm
39%
13mph
Monday 1/4/21 @ 4:30 PM
✅
223kj
84rpm
41%
17mph
Saturday 10/24/20 @ 1:28 PM
184kj
64rpm
46%
16mph
Saturday 11/30/19 @ 3:53 PM
200kj
78rpm
41%
17mph
Wednesday 9/2/20 @ 1:29 PM
✅
265kj
75rpm
48%
19mph
Friday 7/17/20 @ 2:15 PM
✅
756kj
83rpm
43%
19mph
Sunday 8/9/20 @ 3:33 PM
285kj
49rpm
42%
10mph
Wednesday 1/8/20 @ 3:29 PM
✅
136kj
84rpm
40%
17mph
Thursday 5/14/20 @ 2:8 PM
88kj
72rpm
37%
14mph
Saturday 5/2/20 @ 3:19 PM
✅
97kj
81rpm
35%
15mph
Friday 4/24/20 @ 1:40 PM
79kj
69rpm
36%
14mph
Thursday 3/19/20 @ 2:29 PM
✅
263kj
84rpm
44%
19mph
Thursday 3/26/20 @ 1:52 PM
135kj
64rpm
40%
14mph
Workouts
67
kj
Wednesday 6/22/22
285
kj
Sunday 8/9/20