Shake and Bake
Workouts
Friday 11/13/20 @ 9:16 PM
131kj
0rpm
0%
0mph
Wednesday 11/30/22 @ 12:55 PM
✅
175kj
84rpm
36%
16mph
Friday 5/8/20 @ 2:57 PM
✅
734kj
86rpm
42%
18mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Saturday 6/27/20 @ 2:48 PM
✅
225kj
86rpm
40%
18mph
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Saturday 2/27/21 @ 3:27 PM
✅
737kj
82rpm
43%
18mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Monday 2/15/21 @ 3:52 PM
✅
551kj
82rpm
45%
19mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Monday 1/18/21 @ 3:40 PM
✅
361kj
83rpm
42%
18mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Monday 5/11/20 @ 3:0 PM
✅
359kj
86rpm
41%
18mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Friday 4/3/20 @ 2:45 PM
✅
501kj
89rpm
41%
18mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Monday 4/8/19 @ 2:9 PM
✅
347kj
80rpm
42%
18mph
Thursday 1/2/20 @ 7:55 PM
340kj
84rpm
41%
18mph
Tuesday 4/23/19 @ 4:12 PM
24kj
79rpm
25%
11mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Workouts
634
kj
Saturday 5/9/20
195
kj
Saturday 5/8/21
655
kj
Saturday 3/6/21
307
kj
Monday 1/18/21
340
kj
Friday 5/15/20
462
kj
Sunday 7/14/19